integration practices and plant protocols to:
Explore the healing art of your breath, body and nature.
with Megan Schneider
WORK WITH MEgan
1:1 integration Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Breath journeys
Explore wellness principles on your own schedule through a variety of online lessons.
Yoga & meditation
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Plant energy Practices
tap into the energy of your breath, body & nature.
An aromatic & Somatic integration practice
Begin exploring your relationship to you breath with intentional connection to nature. Create yourself to experience practices that shift your state of wellbeing from an empowered and centered state.. of healing youtrying any of my free recipes and meal plans. Healthy food should also be delicious.
create conscious shifts & energetic imprints
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
In partnership with Daytryp Health & wellness.
Phoenix, AZ
Explore the safe & therapeutic use of a Ketamine journey
Sacred Saturdays:
A 1 day healing retreat, 11:00am - 6:00pm
February 3rd
February 24th
march 9th
March 23rd
April 20th
April 27th
Learn more and sign up for a Sacred Saturday today.
What’s included:
Gentle Yoga + Aromatic Breath journey
Meditation
Cold/Hot Therapy
Fully Guided Ceremonial Ketamine Therapy Journey
Community Integration
Nourishing bites from a PRIVATE chef
Sunset Sound Bath & more
Pscychadelic Medicine INtegration Practices
You’ll likely experience new insights, deep peace, genuine relaxation and significant benefits from ketamine treatment itself. However, the true transformation occurs after and between ketamine treatments through the practice of integration.
Certain practices can enhance the ability to take advantage of the brain’s increased neuroplasticity, which is boosted by ketamine’s effects on brain-derived neurotrophic factor (BDNF).
The period of time after your session is a highly conducive opportunity for continued healing, integration, and growth. This is when neuroplacstcity occurs. It’s natural to want to use this window wisely, and get the most out of your neuroplastic synthesis. The integration piece explores how to best approach the window of time after your ketamine treatment session, and maximize the healing benefits.
What should we know about the services you provide? Better descriptions result in more sales.
What should we know about the services you provide? Better descriptions result in more sales.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
